Planned meets completed
Review any week, see what was planned against what you did, and deliberately mark sessions as skipped when plans change.
One home for hybrid training
Train with
the whole
picture.
Running, swimming, walking, and strength belong in the same story. Plan your week, log the work, and see what is actually moving forward.
Built for phone and desktop
Your programme, your structure
Monday, 13 July
Today’s work.
Complete
75%
Swim
2.4km
Load
1,820
Technique / Endurance
Swim · 1,500 m
Lower Body + Pull
Strength · 7 exercises
01 · Programme
A plan that bends around your life.
Build a reusable weekly structure from the sessions that matter to you. Change a template, move your training forward, and keep completed work intact as a true record of what happened.
Programme builder
Hybrid Base
M
Swim
Walk
T
Run
Strength
W
Run
T
Swim
Run
F
Run
S
Strength
Walk
S
Walk
Never trapped by the plan
Log an extra swim, spontaneous walk, or any ad hoc session. It still appears in your history and weekly totals.
02 · Perform
Log the detail that actually matters.
Each activity gets a focused logging flow, pre-filled from your session template and designed to be quick on a phone at the gym or straight after training.
Strength · Today
Lower Body + Pull
Barbell squat
3 sets
SetRepsKgRPE
01
8
72.5
7
02
8
72.5
8
03
7
72.5
8
Last session values ready to adjust
Romanian deadlift
⌄Save strength session
Phone-first
Run
Capture distance, duration, effort, and run type. Your pace is calculated automatically.
5:18 /km
Swim
Log total distance plus laps, distance, and notes for every structured block.
Strength
Record exercises set by set with reps, weight, and RPE. Recent performance can pre-fill your next session.
72.5kg · 8 reps
Walk
Keep recovery simple. Log duration, optional distance, and how the session felt.
60minutes
03 · Progress
See the work adding up.
Fitrack turns completed sessions into useful context: weekly volume, training load, run pace, swim consistency, and strength history.
✓
Weekly summary
Completion, total time, distance by activity, average RPE, and training load.
✓
Activity trends
Compare weekly run distance and pace alongside swim frequency and distance.
✓
Strength history
Follow weight and reps over time for every exercise you log.
Run progression
Weekly distance & pace
DistancePace
30 km20 km10 km0 km
08 Jun15 Jun22 Jun29 Jun06 Jul13 Jul
Run
24.8 km
Swim
2.4 km
Total time
6h 20
Avg RPE
6.8
Your training loop
Less admin. More useful attention.
Build once
Create exercises, structured session templates, and a repeatable weekly programme.
Log in the moment
Open today’s session and capture only the details relevant to that activity.
Review honestly
Compare planned and completed work, add a weekly reflection, and follow progression.
Ready for your next block?